Wouldn’t it be fantastic if there clearly was a secret button you could press that will finally assist you to stop smoking marijuana? Unfortunately nothing in life is very so easy and many of us find, more often than not, that wanting to quit can put you under undue stress and that just makes you wish to puff on the green bud even more!
Many individuals begin their journey to avoid smoking weed without any real plan. Does this sound familiar? If you’re serious about finally quitting, you’d better get into this fully prepared. Firstly I believe it is important to truly get your support network into place. This is often friends or people that you realize you can confide in who do not smoke weed and could be that shoulder to cry on once the going gets especially tough.
Along the way many of us fall back to bad habits and wind up either puffing on a shared or smoking a bong. The most crucial thing to do here are is not to beat yourself up over it. Often should you “fall off the wagon”, self-doubt begins to take over and you think you will never ever manage to quit and you can just mark this down as a failure. You know yourself with this particular attitude you will never achieve your goal. Treat this as an easy relapse and make an email of why you think you smoked that joint. If it absolutely was because of being place in a certain situation or because of certain emotions, you must do your best in order to avoid those situations/emotions later on or find another way to cope with them. Be creative here and think of what you can do to make a real difference!
Nobody particularly desires to be clock watching or in this instance calendar watching when wanting to stop smoking marijuana. However I believe it is very important to reward yourself along the way and mark off special events or milestones you’ve reached. How should I eat CBD gummy bears? I often see that concentrating on timescales such as for instance my first week, my first month, etc can be hugely motivational. Another great goal to strive for is monetary. Whenever you initially quit put the money that you would usually spend on weed into a jar. Therefore on an everyday, weekly and monthly basis your jar must be filling with money. Think about rewarding yourself with certain treats once you have reached $100, $500 or $1000.
Finally if you really want to stop smoking weed it is very important for you to remove temptation. For those who have any lighters, Rizla papers, Bongs, matches, pipes, It is best to get rid of them straight away. Having many of these items dotted around the house will simply serve as a memory and can make it hell once you try to avoid smoking marijuana.